How to Run With Less Shock to the Knees

Name: How to Run With Less Shock to the Knees
Uploaded: 2015-12-03T20:04:50+00:00
Duration: 1 min 26 s
Channel: Livestrong
Description: How to Run With Less Shock to the Knees. Part of the series: Strength & Endurance Training. Running with less shock to the knees requires you to pay very close attention to how you are making contact with the ground. Run with less shock to the knees with help from an experienced fitness professional in this free video clip.

Livestrong

How to Run With Less Shock to the Knees. Part of the series: Strength & Endurance Training. Running with less shock to the knees requires you to pay very close attention to how you are making contact with the ground. Run with less shock to the knees with help from an experienced fitness professional in this free video clip.

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