The Stigma of Mental Health EMDR Therapist

Mental health is an essential part of our overall well-being, but unfortunately it often carries a stigma that can keep us from seeking the help we need. In this video, we'll explore why it's important to recognize and address mental health issues in order to take good care of ourselves. We'll discuss the reality of getting therapy and why it's ok to ask for help when it comes to our mental wellbeing.
https://www.youtube.com/watch?v=AHFbSOl5JhI